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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Cindy Jones reviewed Mimidis Karate
5
via Facebook

Great place for children and adults of all ages to improve your physical fitness and learn martial art skills. Excel at your own pace with encouragement and instruction from the owner with over 35 years of karate experience.

Craig Fausnacht reviewed Mimidis Karate
5
via Facebook

Martial Arts at Mimidis Karate is so much more than kicking and punching. It is about health and wellness, respect, confidence, helping others, etc, etc, etc. And you will even learn how to protect yourself. Minimum age is 5 years old and maximum age is "get off the couch"!

Katrina Fausnacht reviewed Mimidis Karate
5
via Facebook

I've had the privilege and honor to train along side of my husband and son at Mimidis Karate since 2001. Master Mimidis has led us on a life changing journey. I look forward to many more years of training under Master Mimidis. An excellent teacher and martial artist.

Giselle Sleiman Sharpe reviewed Mimidis Karate
5
via Facebook

Excellent facility with one of the very best Instructors I've ever met. The Instruction here is world class! The black belts here are awesome and everyone is very friendly! My kids adore Master Mimidis..and he's one of my very favorite people too!

Doretta Mae Hess reviewed Mimidis Karate
5
via Facebook

Mimidis karate has become our home away from home. My son started there nearly 3 years ago. Master Mimidis and the other instructors are fantastic. They encourage my son to excel not only in karate, but also in life. Master Mimidis provides the perfect mix of tough instruction, setting the standards high, while making karate fun for the kids.

Jeremy Tuel reviewed Mimidis Karate
5
via Facebook

Our son has been taking lessons here for almost one year, and he loves it. More than that, he's great at it! No kid is perfect, but we have seen him gain confidence and respect for his leaders in all areas of his life and we know that Master Mimidis and his instructors have contributed to that. The studio is run very well and Master Mimidis is a great teacher for all the students, setting the bar high but never condescending or hurtful. We are thankful for him and everyone at Mimidis Karate!

Veronica Ramos reviewed Mimidis Karate
5
via Facebook

My daughter's just began their journey with Mimidis Karate and I already LOVE it! I highly recommend them! Looking forward for more and more valuable lessons and skills! Everyone is extremely friendly and dedicated!

Lancaster Martial Arts and Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Excellent facility with one of the very best Instructors I've ever met. The Instruction here is world class! The black belts here are awesome and everyone is very friendly! My kids adore Master Mimidis..and he's one of my very favorite people too!

Giselle Sleiman Sharpe

I've had the privilege and honor to train along side of my husband and son at Mimidis Karate since 2001. Master Mimidis has led us on a life changing journey. I look forward to many more years of training under Master Mimidis. An excellent teacher and martial artist.

Katrina Fausnacht

Martial Arts at Mimidis Karate is so much more than kicking and punching. It is about health and wellness, respect, confidence, helping others, etc, etc, etc. And you will even learn how to protect yourself. Minimum age is 5 years old and maximum age is "get off the couch"!

Craig Fausnacht

Great place for children and adults of all ages to improve your physical fitness and learn martial art skills. Excel at your own pace with encouragement and instruction from the owner with over 35 years of karate experience.

Cindy Jones
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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