Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Excellent facility with one of the very best Instructors I've ever met. The Instruction here is world class! The black belts here are awesome and everyone is very friendly! My kids adore Master Mimidis..and he's one of my very favorite people too!
I've had the privilege and honor to train along side of my husband and son at Mimidis Karate since 2001. Master Mimidis has led us on a life changing journey. I look forward to many more years of training under Master Mimidis. An excellent teacher and martial artist.
Martial Arts at Mimidis Karate is so much more than kicking and punching. It is about health and wellness, respect, confidence, helping others, etc, etc, etc. And you will even learn how to protect yourself. Minimum age is 5 years old and maximum age is "get off the couch"!
Great place for children and adults of all ages to improve your physical fitness and learn martial art skills. Excel at your own pace with encouragement and instruction from the owner with over 35 years of karate experience.
Secure your spot and get started today with our EXCLUSIVE offer!
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today